Studio - Nashville Iyengar Yoga at 12South Yoga Studio

About Our Studio

12South Yoga is more than just a studio, 12South is a community of devoted teachers and students that share on a daily basis their love for yoga. Our studio's instructors have provided precise, intelligent and effective instruction in the Nashville area since 1999. The light-filled, peaceful space is located in the heart of the blossoming 12South District. The studio is fully equipped with custom-made rope walls as well as other props used in the practice of Iyengar yoga. We also sell yoga props, books, instructional videos and yoga clothing.

Our experienced teachers are trained in the Iyengar system of Hatha Yoga. Iyengar Yoga is based on the teachings of Mr. B.K.S. Iyengar, the world’s foremost expert on Yoga asana. Mr. Iyengar pioneered the use of props to allow all levels of students to practice safely and effectively.

Iyengar yoga instructors meet the needs of all students, tailoring their instruction and the use of props to suit all body types and physical boundaries. Do not be put off from trying yoga because you feel too old, too stiff, too overweight or too tired. Yoga welcomes people of all ages and all levels of physical condition.

12South Yoga offers over 25 regularly scheduled classes each week, including:

Yoga Basics for New Beginners
Prenatal yoga
Gentle yoga
Mommy & Me
Sunrise classes
Continuing Beginner and Intermediate yoga classes
Yoga Kids
Yoga for Teens
Workshops with senior teachers from the Iyengar Yoga community

Call or email our studio today to join us.
Subscribe to our email list for news & updates.


	12South Yoga Studio Welcome to 12South! We proudly support the inspirational teachings of Sri BKS Iyengar. To learn more about Iyengar yoga, you can visit the IYNAUS website. 12South Yoga encourages all students committed to the Iyengar tradition to consider becoming an IYNAUS member. IYNAUS (Iyengar Yoga National Association of the US) is an organization whose sole mission is to promote, disseminate, and continue the teachings of Sri BKS Iyengar. By becoming a member, you will receive valuable updates regarding workshops and events, newsletters, and opportunities to participate in the greater Iyengar community. To become a member, click here.