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| About Our Studio 12South Yoga is more than just a studio, 12South is a community of devoted teachers and students that share on a daily basis their love for yoga. Our studio's instructors have provided precise, intelligent and effective instruction in the Nashville area since 1999. The light-filled, peaceful space is located in the heart of the blossoming 12South District. The studio is fully equipped with custom-made rope walls as well as other props used in the practice of Iyengar yoga. Our experienced teachers are trained in the Iyengar system of Hatha Yoga. Iyengar Yoga is based on the teachings of Mr. B.K.S. Iyengar, the world’s foremost expert on Yoga asana. Mr. Iyengar pioneered the use of props to allow all levels of students to practice safely and effectively. Iyengar yoga instructors meet the needs of all students, tailoring their instruction and the use of props to suit all body types and physical boundaries. Do not be put off from trying yoga because you feel too old, too stiff, too overweight or too tired. Yoga welcomes people of all ages and all levels of physical condition. 12South Yoga offers over 25 regularly scheduled classes each week, including:
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Schedule | Classes | Instructors | Studio | Special Events New to Yoga? | Shaping Lives | Community | Contact Us | Home 12South Yoga - Iyengar Yoga Studio 2814 12th Ave South | Nashville, TN 37204 (615) 385-3600 | Map to Location ©2007 12SouthYoga.com - All Rights Reserved. No unauthorized duplication of any content allowed. ... |