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About Us
Iyengar yoga is for all bodies, all ages, and all physical conditions. You are never too stiff or too old for yoga. Our Iyengar Yoga Centers at 12South and South11 welcome everyone that comes through our doors. Our mission is to provide the best teachers, well trained in the Iyengar tradition, and to provide classes that suit the needs of all level students, from beginners to advanced students.
12South Iyengar Center has provided precise, intelligent and effective instruction in the method of Iyengar yoga since 1999. Our studio's light-filled, peaceful space is located in the heart of the 12South District. The studio is fully equipped with custom-made rope walls as well as other props used in the practice of Iyengar yoga. We also sell yoga props, books, instructional videos and yoga clothing.
We opened South11 Iyengar Center this year as an extension of 12South. Our mission at South11 is to provide excellence in the art of Iyengar yoga for the East Nashville community. The studio is fully equipped with props, rope walls, books, yoga clothing and most importantly dedicated teachers. The studio is a beautiful space. We look forward to growing our Iyengar community across the river!
Our studios offer over 25 regularly scheduled classes each week. All classes are tiered to suit your level of experience. We teach classes for the newest of beginners and we teach classes that challenge our most advanced students as well. Our classes include:
- A free yoga class for beginners
- Prenatal yoga
- Gentle yoga
- Earlybird classes
- Continuing Beginner classes
- Intermediate and Advanced yoga classes for dedicated students
- Workshops with senior teachers from the Iyengar Yoga community and special events
Call or email our studio today to join us.
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Iyengar Centers of Nashville at 12South and South11
We proudly support the inspirational teachings of Sri BKS Iyengar. To learn more about Iyengar yoga, you can visit the IYNAUS website. 12South Yoga instructors are all certified, or working towards certification in the Iyengar method of yoga. All teachers are certified through IYNAUS (Iyengar Yoga National Association of the US). IYNAUS is an organization whose sole mission is to promote, disseminate, and continue the teachings of Sri BKS Iyengar. The requirements to become a certified Iyengar teacher are rigorous and require years of practice, study, and apprenticing senior teachers. The certification exams ensure that only the most well trained and practiced teachers wear the certification mark.
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